Guided Relaxation | Manchester

We are here to boost your well-being, De stress & relax

Guided Relaxation

Notice & Track

Becoming aware of your stress levels, anxiety and worries is the first step to getting good guided relaxation from us. Each session we will note how you are and have been, then settle into your guided relaxation ritual

Chat & Learn

Sharing problems, overcoming challenges and learning a new skill can have a good impact on your overall well-being, but finding the time can be difficult, that is why your session with us will focus you to do it, plus we leave you with relaxations to do that only take a minute.


According to the Bible, even God rested on the seventh day. Once we have a good habit of relaxation in place, you may notice you are more focused at work, more capable of meeting challenges, stronger and happier. Our goals are simple: Health, Strength & Happiness!

Purchase a Relaxation Plan & Get £20 of MGVT Vouchers


Mark is a breath of fresh air. I always feel so refreshed and relaxed when he's been. With my day job, its been a real godsend to have him.
Business woman
To have a real person there, guiding me through my relaxation makes a real difference. I never had the time before. Mark really does help.
Head Of Sales


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v69u is a Guided relaxation service to help Adults, Teens & Kids with stress, anxiety and depression.  Each session is tailored by Mark for your own personal goals. Mark is an experienced relaxationist who has helped many professionals, relax and succeed.